SOUNDS FOR WIND-DOWN & TENSION REDUCTION

Sounds for Wind-Down & Tension Reduction

Are you looking for a way to improve your sleep? Do you experience anxiety that interferes your daily life? Calming sounds can offer a gentle path to peace. Choose melody-based sounds that highlight soothing notes like guitar. {Nature sounds|rain|ambient melodies|can also produce a calm atmosphere. Listen in sounds for at least 30 minutes bef

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